Kandie Hansen, LPC/MHSP, Approved Supervisor

Founder/Clinical Director

My passions lie in working with humanitarian workers, military, women struggling with self love & religious deconstruction. Skilled in topics such anxiety, self-esteem and self worth, weight related struggles, body positivity, self harm behavior, trauma, religious trauma & deconstruction.

I graduated with my Masters in Mental Health Professional Counseling in 2007 from Lee University. I have an undergraduate degree in Psychology with minors in counseling and intercultural studies. I also have a Masters degree in International Relations from Middle Tennessee State University.

Stephanie Resch, ALPC/MHSP

Associate Licensed Professional Counselor

My passion is helping individuals navigate life’s difficult transitions and the overwhelm that often accompanies them. I work with teens, young adults, caregivers, seniors, and any individuals facing major shifts in identity, relationships, family dynamics, grief, and life balance.

Grief and loss are central areas of focus in my work, including the loss of loved ones, pregnancies, marriages, careers, friendships, communities, and sense of self. I strive to create a therapeutic space that is compassionate, creative, and tailored to each individual’s healing process through conversation, storytelling, art, and experiential approaches.

Our Services

INTERESTED IN THERAPY? CONTACT US AT

KHANSEN@DEFYLIMITSCOUNSELING.COM

  • Trauma and PTSD

    Self Esteem

    Religious Deconstruction

  • Item descAnxiety

    Body Image

    Coping Skills

    Emotional Disturbance

    Life Coaching

    Life Transitions

    Military

    Obesity

    Open Relationships Non-Monogamy

    Peer Relationships

    Racial Identity

    Self-Harming

    Sex-Positive, Kink Allied

    Sexual Abuse

    Spirituality

    Stress

    Veterans

    Weight Loss

    Women's Issues

  • Aetna

    BlueCross and BlueShield

    Cigna

    UnitedHealthcare UHC | UBH

    Clients are responsible for paying copay/deductible costs at time of service.

  • Kandie Hansen, LPC-MHSP

    Individual Counseling: $250.00

    Ages 18 and older

    Pre-Licensed or Associate LPC/MHSP

    Individual Counseling: $100.00

    Couples Counseling: $125.00

    Ages 10 and older

    Sliding Scale

    Defy Limits Counseling, LLC offers sliding scale fees based on need. For more information contact Kandie Hansen, LPC-MHSP, owner.

  • Cognitive Behavioral (CBT)

    Culturally Sensitive

    Eclectic

    Mindfulness-Based (MBCT)

    Multicultural

    Reality Therapy

    Solution Focused Brief (SFBT)

    Clinical Supervision and Licensed Supervisors

    Trauma Focused

  • Gay Allied

    HIV / AIDS Allied

    Intersex Allied

    Lesbian Allied

    Non-Binary Allied

    Queer Allied

    Racial Justice Allied

    Sex Worker Allied

    Transgender Allied

  • Card payments are collected via IVYPAY which is a HIPPA compliant platform that stores a clients card.

    Cash is also accepted.

  • Privacy policy.

    Last Updated: November 24, 2025

    Defy Limits Counseling/defylimitcounseling.com (“we,” “our,” “us”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, store, and protect information when you visit our website, submit information through online forms, communicate with us electronically, or engage in mental health services.

    By using this website, you agree to the terms of this Privacy Policy.

    1. Information We Collect

    We may collect the following types of information:

    A. Personal Information You Provide

    • Name

    • Email address

    • Phone number

    • Message content submitted through contact forms

    • Appointment requests or scheduling details

    • Any information you voluntarily share in electronic communication

    B. Automatically Collected Information

    When you visit our website, we may automatically gather:

    • IP address

    • Browser type and device information

    • Pages viewed and date/time of visit

    • Cookies or similar tracking technologies (if applicable)

    This information is used for website functionality, security, and analytics.

    C. Protected Health Information (PHI)

    If you become a client, any health information collected during services is protected under HIPAA.

    This includes:

    • Health history

    • Symptoms or concerns

    • Clinical notes

    • Treatment plans

    • Billing information

    PHI is handled separately and protected according to HIPAA and state laws.

    2. How We Use Your Information

    We use information for purposes including:

    • Responding to inquiries or scheduling requests

    • Providing mental health services

    • Sending appointment confirmations or administrative messages

    • Improving website functionality and user experience

    • Maintaining security and preventing misuse of the site

    We do not sell, rent, or share personal information for marketing purposes.

    3. How We Protect Your Information

    We take reasonable administrative, technical, and physical measures to safeguard your information, including:

    • Secure website connections (HTTPS)

    • Password-protected systems

    • Limited employee access

    • Encrypted electronic communication when possible

    No method of online transmission is 100% secure, but we strive to follow industry best practices.

    4. Sharing and Disclosure

    We may disclose information only in the following circumstances:

    A. With Your Consent

    We will not release your information to any third party without your permission unless required by law.

    B. Legal or Safety Exceptions

    We may disclose information if required or permitted by law, such as:

    • Concerns of harm to yourself or others

    • Suspected abuse or neglect

    • Court orders or legal obligations

    C. Service Providers

    We may use third-party vendors (e.g., scheduling platforms, web hosting, email services). They are required to protect your information and may only use it for the functionality they provide. If HIPAA applies, we maintain Business Associate Agreements (BAAs) with required vendors.

    5. Cookies and Tracking Technologies

    Our website may use cookies or similar tools to:

    • Enhance user experience

    • Improve site performance

    • Conduct basic analytics

    You can disable cookies in your browser settings if you prefer.

    6. Third-Party Links

    Our website may contain links to external sites. We are not responsible for the privacy practices of those websites.
    We encourage you to review their privacy policies.

    7. Your Rights

    Depending on your location, you may have the right to:

    • Access or update your personal information

    • Request deletion of personal data (not applicable to clinical records in many cases)

    • Request restrictions on how your information is used

    • Receive a copy of your health information (if you are a client)

    Requests can be submitted to: kmhansen@defylimitscounseling.com

    8. Children’s Privacy

    This website is not intended for children under 13.
    We do not knowingly collect information from minors without appropriate consent.

    9. Changes to This Privacy Policy

    We may update this policy from time to time. The “Last Updated” date at the top will reflect changes.

    10. Contact Us

    If you have questions about this Privacy Policy or your information, please contact:

    Kandie Hansen/Defy Limits Counseling, LLC
    Email:khansen@defylimitscounseling.com

What it’s Like to Work with a Counselor

All professional counselors have three things in common, so if you choose to work with a counselor, you can expect:

  • A Client-Centered Approach That Focuses on You
    Just as no two people are alike, counselors recognize that no two people who work with a counselor will have the same experience. So, a professional counselor’s first goal is to get to know their client.

    Your counselor will be interested in hearing about you and all areas of your life. They will likely ask you questions about yourself, your hobbies, your relationships and your work to understand how different parts of your life may be affecting each other.

    Through creating a safe, non-judgmental environment and actively listening, counselors help you to explore what’s troubling you. Professional counselors also regularly utilize evidence-based practices grounded in research to ensure top quality care. As counselors get to know you and listen to your concerns, wishes and goals, they help you develop insight so that you can identify and get to the root of your challenges.

  • A Wellness-Based Philosophy
    Counselors are committed to helping you achieve wellness in every area of your life. While professional counselors are trained to diagnose and treat mental disorders, they can also work with you to improve your overall wellbeing. Whether you are struggling with life’s adversities or just looking to live a better life, a counselor will approach your treatment with your mental, physical and spiritual wellness in mind. They work with you to understand what is holding you back from achieving wellness, and help you build the knowledge and skills you need to come up with real solutions and healthy coping strategies for the challenges you face.

  • A Professional Commitment to Ethical and Culturally Inclusive Practice
    Professional counselors are committed to ensuring that every person who seeks counseling receives ethical, culturally inclusive service that benefits and protects every client. They consider your unique culture and experiences to see your challenges from your perspective. Counselors prioritize your individuality and strive to meet you where you are. They embody this commitment by following the ACA Code of Ethics.

What is Mental Health Counseling?

Mental health counseling is a collaborative and confidential process that supports individuals in understanding their thoughts, emotions, and behaviors in a safe, nonjudgmental space. Through counseling, clients work with a trained professional to navigate challenges such as stress, anxiety, depression, relationship concerns, life transitions, and past experiences. The goal is not only to reduce distress, but also to build insight, strengthen coping skills, and promote personal growth and resilience. Counseling is tailored to each person’s unique needs, empowering them to make meaningful changes and move toward a more balanced and fulfilling life.

What is a Professional Counselor?

Professional counselors are help people gain personal insights, develop strategies and come up with real-life solutions to the problems and challenges they face in every area of life. As trained and credentialed professionals, they accomplish this by getting to know clients, by building safe, positive relationships and suggesting tools and techniques they believe will benefit clients.

What is an LPC/MHSP in Tennessee?

LPC/MHSP stands for Licensed Professional Counselor with a Mental Health Service Provider Designation. In Tennessee, we have a two-tiered licensing system. The LPC/MHSP means that the practitioner can “prevent, diagnose, and treat mental, emotional or behavioral disorders and associated disorders which interfere with mental health.”

LPCs Compared to Other Mental Health Professionals

LPCs are members of the counseling profession. They are similar to other mental health professionals, such as marriage and family therapists, psychologists or social workers, in that all of these professionals work to help people who are in crisis or distress through individual, group, and/or family/couples counseling. Nonetheless, the counseling profession has distinct differences, such as a focus on wellness, developmental processes and prevention/early intervention. LPCs have graduate degrees in counseling and have undergone post-graduate supervised experiences. Similar to other mental health professionals, LPCs can accept insurance for services. LPCs abide by ethical guidelines, such as the American Counseling Association (ACA) Code of Ethics. Most graduate programs are accredited by the Council for Accreditation of Counseling and Related Educational Programs (CACREP).

Who Should See a Counselor?

Professional counselors are trained to diagnose and treat clients with mental or behavioral health issues, such as anxiety, depression, bipolar disorder or substance use disorder. But you don’t need a formal diagnosis to benefit from mental health care. Counselors also work with clients who are seeking to generally improve their wellbeing.