Kandie Hansen, LPC/MHSP, Approved Supervisor
Founder/Clinical Director
My passions lie in working with humanitarian workers, military, women struggling with self love & religious deconstruction. Skilled in topics such anxiety, self-esteem and self worth, weight related struggles, body positivity, self harm behavior, trauma, religious trauma & deconstruction.
I graduated with my Masters in Mental Health Professional Counseling in 2007 from Lee University. I have an undergraduate degree in Psychology with minors in counseling and intercultural studies. I also have a Masters degree in International Relations from Middle Tennessee State University.
Stephanie Resch, ALPC/MHSP
Associate Licensed Professional Counselor
My passion is helping individuals navigate life’s difficult transitions and the overwhelm that often accompanies them. I work with teens, young adults, caregivers, seniors, and any individuals facing major shifts in identity, relationships, family dynamics, grief, and life balance.
Grief and loss are central areas of focus in my work, including the loss of loved ones, pregnancies, marriages, careers, friendships, communities, and sense of self. I strive to create a therapeutic space that is compassionate, creative, and tailored to each individual’s healing process through conversation, storytelling, art, and experiential approaches.
Our Services
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Trauma and PTSD
Self Esteem
Religious Deconstruction
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Item descAnxiety
Body Image
Coping Skills
Emotional Disturbance
Life Coaching
Life Transitions
Military
Obesity
Open Relationships Non-Monogamy
Peer Relationships
Racial Identity
Self-Harming
Sex-Positive, Kink Allied
Sexual Abuse
Spirituality
Stress
Veterans
Weight Loss
Women's Issues
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Aetna
BlueCross and BlueShield
Cigna
UnitedHealthcare UHC | UBH
Clients are responsible for paying copay/deductible costs at time of service.
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Kandie Hansen, LPC-MHSP
Individual Counseling: $250.00
Ages 18 and older
Pre-Licensed or Associate LPC/MHSP
Individual Counseling: $100.00
Couples Counseling: $125.00
Ages 10 and older
Sliding Scale
Defy Limits Counseling, LLC offers sliding scale fees based on need. For more information contact Kandie Hansen, LPC-MHSP, owner.
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Cognitive Behavioral (CBT)
Culturally Sensitive
Eclectic
Mindfulness-Based (MBCT)
Multicultural
Reality Therapy
Solution Focused Brief (SFBT)
Clinical Supervision and Licensed Supervisors
Trauma Focused
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Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied
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Card payments are collected via IVYPAY which is a HIPPA compliant platform that stores a clients card.
Cash is also accepted.
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Privacy policy.
Last Updated: November 24, 2025
Defy Limits Counseling/defylimitcounseling.com (“we,” “our,” “us”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, store, and protect information when you visit our website, submit information through online forms, communicate with us electronically, or engage in mental health services.
By using this website, you agree to the terms of this Privacy Policy.
1. Information We Collect
We may collect the following types of information:
A. Personal Information You Provide
Name
Email address
Phone number
Message content submitted through contact forms
Appointment requests or scheduling details
Any information you voluntarily share in electronic communication
B. Automatically Collected Information
When you visit our website, we may automatically gather:
IP address
Browser type and device information
Pages viewed and date/time of visit
Cookies or similar tracking technologies (if applicable)
This information is used for website functionality, security, and analytics.
C. Protected Health Information (PHI)
If you become a client, any health information collected during services is protected under HIPAA.
This includes:
Health history
Symptoms or concerns
Clinical notes
Treatment plans
Billing information
PHI is handled separately and protected according to HIPAA and state laws.
2. How We Use Your Information
We use information for purposes including:
Responding to inquiries or scheduling requests
Providing mental health services
Sending appointment confirmations or administrative messages
Improving website functionality and user experience
Maintaining security and preventing misuse of the site
We do not sell, rent, or share personal information for marketing purposes.
3. How We Protect Your Information
We take reasonable administrative, technical, and physical measures to safeguard your information, including:
Secure website connections (HTTPS)
Password-protected systems
Limited employee access
Encrypted electronic communication when possible
No method of online transmission is 100% secure, but we strive to follow industry best practices.
4. Sharing and Disclosure
We may disclose information only in the following circumstances:
A. With Your Consent
We will not release your information to any third party without your permission unless required by law.
B. Legal or Safety Exceptions
We may disclose information if required or permitted by law, such as:
Concerns of harm to yourself or others
Suspected abuse or neglect
Court orders or legal obligations
C. Service Providers
We may use third-party vendors (e.g., scheduling platforms, web hosting, email services). They are required to protect your information and may only use it for the functionality they provide. If HIPAA applies, we maintain Business Associate Agreements (BAAs) with required vendors.
5. Cookies and Tracking Technologies
Our website may use cookies or similar tools to:
Enhance user experience
Improve site performance
Conduct basic analytics
You can disable cookies in your browser settings if you prefer.
6. Third-Party Links
Our website may contain links to external sites. We are not responsible for the privacy practices of those websites.
We encourage you to review their privacy policies.7. Your Rights
Depending on your location, you may have the right to:
Access or update your personal information
Request deletion of personal data (not applicable to clinical records in many cases)
Request restrictions on how your information is used
Receive a copy of your health information (if you are a client)
Requests can be submitted to: kmhansen@defylimitscounseling.com
8. Children’s Privacy
This website is not intended for children under 13.
We do not knowingly collect information from minors without appropriate consent.9. Changes to This Privacy Policy
We may update this policy from time to time. The “Last Updated” date at the top will reflect changes.
10. Contact Us
If you have questions about this Privacy Policy or your information, please contact:
Kandie Hansen/Defy Limits Counseling, LLC
Email:khansen@defylimitscounseling.com
What it’s Like to Work with a Counselor
All professional counselors have three things in common, so if you choose to work with a counselor, you can expect:
A Client-Centered Approach That Focuses on You
Just as no two people are alike, counselors recognize that no two people who work with a counselor will have the same experience. So, a professional counselor’s first goal is to get to know their client.
Your counselor will be interested in hearing about you and all areas of your life. They will likely ask you questions about yourself, your hobbies, your relationships and your work to understand how different parts of your life may be affecting each other.
Through creating a safe, non-judgmental environment and actively listening, counselors help you to explore what’s troubling you. Professional counselors also regularly utilize evidence-based practices grounded in research to ensure top quality care. As counselors get to know you and listen to your concerns, wishes and goals, they help you develop insight so that you can identify and get to the root of your challenges.A Wellness-Based Philosophy
Counselors are committed to helping you achieve wellness in every area of your life. While professional counselors are trained to diagnose and treat mental disorders, they can also work with you to improve your overall wellbeing. Whether you are struggling with life’s adversities or just looking to live a better life, a counselor will approach your treatment with your mental, physical and spiritual wellness in mind. They work with you to understand what is holding you back from achieving wellness, and help you build the knowledge and skills you need to come up with real solutions and healthy coping strategies for the challenges you face.A Professional Commitment to Ethical and Culturally Inclusive Practice
Professional counselors are committed to ensuring that every person who seeks counseling receives ethical, culturally inclusive service that benefits and protects every client. They consider your unique culture and experiences to see your challenges from your perspective. Counselors prioritize your individuality and strive to meet you where you are. They embody this commitment by following the ACA Code of Ethics.
What is Mental Health Counseling?
Mental health counseling is a collaborative and confidential process that supports individuals in understanding their thoughts, emotions, and behaviors in a safe, nonjudgmental space. Through counseling, clients work with a trained professional to navigate challenges such as stress, anxiety, depression, relationship concerns, life transitions, and past experiences. The goal is not only to reduce distress, but also to build insight, strengthen coping skills, and promote personal growth and resilience. Counseling is tailored to each person’s unique needs, empowering them to make meaningful changes and move toward a more balanced and fulfilling life.
What is a Professional Counselor?
Professional counselors are help people gain personal insights, develop strategies and come up with real-life solutions to the problems and challenges they face in every area of life. As trained and credentialed professionals, they accomplish this by getting to know clients, by building safe, positive relationships and suggesting tools and techniques they believe will benefit clients.
What is an LPC/MHSP in Tennessee?
LPC/MHSP stands for Licensed Professional Counselor with a Mental Health Service Provider Designation. In Tennessee, we have a two-tiered licensing system. The LPC/MHSP means that the practitioner can “prevent, diagnose, and treat mental, emotional or behavioral disorders and associated disorders which interfere with mental health.”
LPCs Compared to Other Mental Health Professionals
LPCs are members of the counseling profession. They are similar to other mental health professionals, such as marriage and family therapists, psychologists or social workers, in that all of these professionals work to help people who are in crisis or distress through individual, group, and/or family/couples counseling. Nonetheless, the counseling profession has distinct differences, such as a focus on wellness, developmental processes and prevention/early intervention. LPCs have graduate degrees in counseling and have undergone post-graduate supervised experiences. Similar to other mental health professionals, LPCs can accept insurance for services. LPCs abide by ethical guidelines, such as the American Counseling Association (ACA) Code of Ethics. Most graduate programs are accredited by the Council for Accreditation of Counseling and Related Educational Programs (CACREP).
Who Should See a Counselor?
Professional counselors are trained to diagnose and treat clients with mental or behavioral health issues, such as anxiety, depression, bipolar disorder or substance use disorder. But you don’t need a formal diagnosis to benefit from mental health care. Counselors also work with clients who are seeking to generally improve their wellbeing.